Start Your Journey

James Ochoa, LPC, combines counseling, coaching, and mentoring to help adults with ADHD overcome challenges, pursue passions, and live meaningful lives. James’ key concepts involve working with his clients’ imagination, life history, and inner resources along with organization and time-management strategies. His insight-and-action-based style of counseling has helped clients from all walks of life, including executives, indie film producers, college students, religious leaders, and beyond. He welcomes individuals, couples, and family members to his practice.

Let’s Connect!

If you have general questions and/or are ready to schedule an appointment, then please complete the contact form below or you can call, text or email Frank. See the yellow box on this page for office hours and contact information.

*Please note - we are only offering virtual sessions at this time

Administrative Hours:

Monday - Thursday

9:30 AM - 12:30 PM

Counseling Hours:

Monday - Wednesday
9:00 AM - 5:00 PM

Thursday
11:00 AM - 5:00 PM

Disclaimer:

Pursuant to the No Surprises Act which went into effect on January 1, 2022, you have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost.

Under the law, healthcare providers need to give patients, who don’t have insurance or who are not using insurance, an estimate of the expected charges for medical services, including psychotherapy services.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency healthcare services, including psychotherapy services.

You can ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. Make sure to save a copy or picture of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.