A virtual space where everyone gets it — and no one has to explain themselves.
Imagine spending time with your peers in a space where everyone has different wiring. Whether you're an ADHDer, a spouse or partner, or a professional who works with ADHD — Town Hall was built for you.
Town Hall is a live, virtual Q&A community hosted by James Ochoa, LPC-S. Affordable, informal, and unlike anything else. No rows of seats. No rigid agenda. Just real conversation, real questions, and real answers — in real time. Open to participants anywhere.
What's included
Live interactive virtual sessions with open Q&A discussion
A welcoming community of ADHDers, partners, and professionals
Session recordings included with membership
$150 for six sessions
| Week | Date | Topic |
|---|---|---|
| Week 1 | 4/23/2026 | Learn to Normalize the Patterns of Your EDS Storms of ADHD |
| Week 2 | 4/30/2026 | Mindfulness for ADHD — Filling Your Mind On Purpose, For a Purpose |
| Week 3 | 5/7/2026 | Strategies for ADHD — Customizing to the Nth Degree, The Only Option |
| Week 4 | 5/14/2026 | Your ADHD Story — How to Discover and Live From This Rich History |
| Week 5 | 5/21/2026 | Resources in the Nooks and Crannies of Your Life With ADHD |
| Week 6 | 6/4/2026 | The Lifeline of Shinies — How to Embrace and Normalize Them With ADHD |
Spring 2026 Schedule
Thursdays, 7–8 PM CST
Cancellation policy
Full refund if cancelled 30 or more days before the start date. Cancellations within 30 days will receive a credit toward the next series. Please contact us as soon as possible if you need to cancel.