Join us for this transformative ONLINE workshop
UPCOMING WORKSHOPS
Fall: Saturday 11/15/2025 | 9am-5pm CST
Spring: Date TBA | 9am-5pm CST
Early Bird: $175 | Regular: $195 | Student: $175 | CEUs: +$15
WHAT YOU’LL GAIN
✓ Clinical Professionals: Enhanced skills & evidence-based methods
✓ Individuals with ADHD: Self-awareness, strengths, practical tools
✓ Support Network: Understanding, empathy, collaboration strategies
Complete benefits breakdown by audience
ADHD-FRIENDLY FORMAT
Interactive stories, live Q&A, bite-sized actionable content
“I appreciated his approach and he seemed very personable.”
80%+ rate this workshop "very effective" or "extremely effective
CORE TECHNIQUES
BSD
Self-shame reduction
Life History Mining
Resource layering
ADHD meditation
Overwhelm management
Detailed strategy descriptions
ABOUT THE WORKSHOP
One-day insight-and-action workshop for adults with ADHD.
Based on "Focused Forward" by James Ochoa, LPC-S (30+ years ADHD expertise).
Ready to transform your ADHD journey?
Have questions?
Trying to find the Living Well with ADHD content?
Log into the Living Well with ADhD Membership Area