Creative Resourcing: Art Journaling for ADHD

Led by Jennifer Walsh, Counseling Intern

Join counseling intern Jennifer Walsh in a 4-part workshop to learn how to use art journaling and creative expression to manage your ADHD and emotional well-being.

No art experience or talent required. Only 6 spots available!

  • When: Wednesdays, 11:00 AM - 12:30 PM CST

  • Where: Virtual - Sign up for the Zoom link

  • Cost: $150

Topics:

  • 2/18: Introduction

  • 2/25: Self-Identity

  • 3/4: Emotional Awareness

  • 3/11: Creative Coping Skills

Materials needed to get started:

  • Paper or journal

  • Permanent marker or pencil

  • Optional: items to color with