Living Well with ADHD

One day. Real tools. A whole new way of looking at your brain.

Living Well with ADHD is a one-day, online insight-and-action workshop for adults with ADHD — and anyone who wants to understand the ADHD brain more deeply. Based on the book Focused Forward by [Coach Name], this workshop takes 30+ years of ADHD expertise and puts it into a single, high-impact day designed specifically for the way ADHD minds learn best.

Interactive stories. Live Q&A. Bite-sized, actionable content. No lecture-hall monotony. Open to participants anywhere.

80%+ of participants rate this workshop "very effective" or "extremely effective."


Upcoming workshops

Fall 2026 — Date TBA | 9 AM – 5 PM CST

Ticket Type Price
Early Bird $175.00
Regular $195.00
Student $175.00
CEUs (add-on, see note below) +$15.00

CEU note: CEUs are issued for Texas-licensed professionals. If you are licensed in another state, please verify with your state licensing board whether Texas-issued CEUs will be accepted before registering for the add-on.

If you have ADHD: Self-awareness, a clearer understanding of your strengths, and practical tools you can start using the same day.

If you're a clinical professional: Enhanced skills, evidence-based methods, and fresh perspective on ADHD treatment you can bring directly to your clients.

If you're part of someone's support network: A deeper understanding of ADHD, more empathy, and concrete strategies for collaboration and connection.


Core techniques covered

  • BSD (Brain-based Strategy Development)

  • Self-shame reduction

  • Life History Mining

  • Resource layering

  • ADHD meditation

  • Overwhelm management


What participants say

"I appreciated his approach and he seemed very personable."


Have questions?