Smart.
Capable.
Consistently inconsistent…
And tired from carrying it alone.
The Life Empowerment Center is a clinical counseling practice in Texas, specializing in ADHD.
Therapy Approach
We treat what most therapy misses — the emotional weight of a lifetime with ADHD.
ADHD can’t be eradicated, or erased…
But it can be navigated in a personalized way.
What We Offer
Starter Package
6-weeks of content · one-time fee · $333 total
Not ready for individual therapy, or just want to understand ADHD better? This is where most people begin. Six weeks of live Q&A, plus on-demand education, and a signed copy of Focused Forward!
Empowerment Package
10-week commitment · $222 / week · $2,222 total
For people who are ready for a structured deep dive. Ten weeks of group education paired with weekly individual strategy sessions. This is where you change how you live with ADHD.
Individual Therapy
Pricing varies · see Pricing Page for details
One-on-one sessions for adults, teens, and children navigating ADHD, anxiety, depression, life transitions, and more. Move at your pace with a therapist that has personal experience with ADHD.
Your first step is a conversation.
No paperwork. No commitment. Just a free 20-minute phone call to talk through what's going on and whether we're the right fit.
Schedule with James Ochoa, LPC-S - working with adults 25 and older
Schedule with Jennifer Walsh, LPC-Associate - working with children, teens, and adults
The Life Empowerment Center is a Texas-based telehealth counseling practice specializing in ADHD. We work with adults, teens, and children who are ready to understand themselves more deeply, build resilience, and find a path forward that actually fits.
Counseling services are available to clients physically located in Texas.
If you are located outside of Texas, see below for our coaching services
What Is ADHD Coaching?
Counseling (Texas only): Some people come to us carrying years of emotional weight. This may look like shame, exhaustion, or the fallout of a life spent wondering what's wrong with them. That's what the counseling services on this site are for.
Coaching (anywhere in the world): If you’re looking to understand ADHD at its core, build sharper systems, perform better, and live more intentionally, that work happens at James Ochoa Coaching.
Both practices are led by the same team so if you’re unsure, contact us and we're happy to help you find the right fit.